Guild to hold first culinary arts class of the new year

Published 12:50 pm Tuesday, January 7, 2020

The Creative Arts Guild announces its first culinary arts class for 2020.

Did you resolve to eat healthier this year? Are you interested in new recipes that are healthy, tasty and satisfying? Chef Jasa Joseph will get you started with some new ideas for the new year. With the holiday season over, it’s time to start thinking about eating healthier, but it’s not always so easy.

“People often set unrealistic goals, and attempt to make wholesale changes,” said Lesley Lutes, an associate professor of psychology at the University of British Columbia. “That all-or-nothing behavior becomes overwhelming, leaving you feeling deprived, and sets you up for failure.”

While all foods can be part of a healthy diet, sometimes we just need to hit reset and focus on eating more of the healthy foods we may be skimping on such as fruits and veggies. Chef Jasa has wonderful and creative ideas for making those healthy options tasty.

The class meets Tuesday from 6 to 8:45 p.m. The cost is $50. Class size is limited. For more information and to register, call (706) 529-3442.